Tuesday, September 17, 2013

Fibromyalgia, Me and Medical Marijuana

So with all my cannabis recipes I thought it might be good to tell you all a little about my fight and why I am a medical marijuana patient. Here's my story:

A few years ago I began to notice a big shift in my general well being. First I started having a lot of random days where I would feel like I was coming down with a flu bug but they would pass after  a day or two and never really develop into a full blown flu. Another thing I noticed was the lack of energy I had available on any given day. Somedays I woke up full of energy only to be sapped and exhausted by lunchtime. I began suspecting something was wrong but with no health insurance I was not one to run into the doctor. I lived with these strange symptoms along with daily hip pain for over a year. I tried eating healthier. I tried getting more rest. I got a new bed hoping better sleep would allow my energy level to return to normal. All of these helped a small degree for a time but the lethargy & exhaustion always returned. My hip pain never seemed to lessen and I began to have random roving pain throughout my body.

One day out of the blue my pain levels escalated from bad to worse. One minute I was ok with background pain, the next minute I was in absolute agony. I tried meditation and deep breathing to calm myself down but the crippling pain remained. Then the spasms started. First in my face & hands. These mostly were an irritant but as they moved into my larger muscle groups they became very painful as well. 

That was the tipping point that got me to finally seek some medical help. 

First I saw a rheumatologist who sent me for a bunch of expensive blood work and X-rays. When my test results came in she  gave me a diagnosis of fibromyalgia and sent me home with muscle relaxers, pain pills and Vitamin D. 

I was on this rx plan for a couple of months but it didn't seem to help much at all. The pain pills masked the pain but made me edgy, itchy & irritable. The muscle relaxers helped to tame the muscle spasms but the side effect was low energy and then sleep for about 3 hours every time I had to take a pill. That posed an obvious problem when I had these spasms during the day. 

After awhile I began to question this course of treatment. The treatments were having as bad of an affect on my daily life as the symptoms had.  I wanted to find a way to get my energy back and limit my pain without a lot of side effects. I decided to see a naturopathic doctor. It was at my first visit that my doctor suggested I try a treatment plan that included vitamin supplements and medical marijuana. It was that day that changed my life. 

Now I'm 100% free of the rx meds and their harmful not to mention inconvenient side effects. I am on a daily dose of Rick Simpson Oil which I take before bed. This allows me to sleep more deeply which has improved my energy level throughout the day. I use medicated edibles to keep my pain levels in check along with topical mmj treatments for pain. I've found several good strains of mmj that when smoked or vaped immediately stop my spasms and tremors!  ( Harlequin & UW both the purple and green pheno). And for the pain that even the pain pills couldn't suppress I use my vape pen with Honey Oil Concentrate. 

This amazing natural medication has given me back my quality of life. Where pain once kept me on the sidelines observing life around me I can now actively participate. I can spend time working in my garden again. I can play with my granddaughter again. I can enjoy walking my dogs again. Wonderful!

But aren't their side effects from using medical marijuana?  Well sure. I suppose there are. For example one side effect would be the cotton mouth  that is experienced when smoking mmj and that is easily solved with a nice glass of water. How about the munchies?  Yep medical marijuana can definitely stimulate the appetite but that's easily solved by medicating inline with  my regular meal time. Last but not least doesn't medical marijuana make you high?  Yes, sometime and in some forms of the medication I do experience a high or a general sense of well being and happiness and that's just fine with me. I'd rather have mood elevation as a side effect than the feelings of pain, sadness & despair that came with the pain pills. I'll take a few minutes of laughter as a side effect of my mmj over the 3-4 hours of uncontrollable sleepiness that came from my rx muscle relaxers. I'll enjoy happy hungries over not bing able to cook or eat due to pain any time. 

So that's my story at least the short version. I still suffer with the multitude of symptoms that come with Fibro but less frequently and a lot less intensity. When my bad flares come, as they do I, can treat myself with the appropriate form of mmj and continue on with my day, my tasks, my hobbies & my life!

Peace & pot! 


Thursday, August 8, 2013

Dank Doggie Biscuits

I've had a few requests for my recipe for making medicated dog treats.  As many of you know, marijuana can be good medicine for our 4 legged best friends too.  This is a personal choice so please do your own research before deciding if medical marijuana is the right course of action for you or your pooch. 

Here's a couple of articles that endorse or support this type of treatment:


I have also read some articles where dogs have become sick after accidentally consuming a human patient's medibles. Sometimes this can be detrimental if things that dogs shouldn't eat are in the medible (ie Chocolate & raisins).  The other problem is that most medibles made for humans contain high doses of THC which can be very disorienting and even dangerous to the animal. Please exercise caution and keep your medications up away from your pups.

In an attempt to limit the amount of THC in my dog biscuits I use the trim that remains after making infused butter or coconut oil  The key is to squeeze out all of the oil that remains in the cooked trim.  Once you have done this place the pressed trim in a small cooking pot and cover with boiling water.  Allow it to cool slightly and press again (I use a french press coffee maker to do this but you could also use a sieve and hand press it).  This will remove the water and any remaining oil.  Now you have the rinsed cooked trim material from which we will make our treats.

With all that said if you are wanting to make a medicated treat geared toward the canine in your life here's a recipe that I have created for my buddies.

Dank Doggie Biscuits

Ingredients you will need to make these treats:
  • 1 Cup of rinsed cooked trim from making cannabis infused butter or coconut oil
  • 1 Cup of dry oatmeal
  • 1/8 Cup of water
  • 1 1/4 Cup of whole wheat flour 
  • 1 Tablespoon of natural peanut butter
  • 1 egg -beaten
  • 1/2 teaspoon salt
  • 1/2 teaspoon baking powder
Here's how you make them:
  1. Preheat your oven to 350 degrees Fahrenheit
  2. Place the rinsed trim, water and oatmeal in a blender and blend on high until the mixture is pulverized.
  3. In a separate large bowl combine flour, salt and baking powder
  4. Add the wet pulverized mixture, peanut butter and beaten egg to your flour mixture and stir together until the mixture begins to stick together.
  5. Pour your mixture onto a floured surface and knead by hand until everything is well combined. (about 5 minutes). Add additional flour as necessary.  You want this mixture to be the texture of a roll out cookie dough.
  6. On a floured surface, roll out the mixture to a thickness of about 1/4".  
  7. Cut out biscuits using a small or medium dog-bone shaped
    cookie cutter or use a pizza cutter and cut into small squares.  Use a fork to make holed in the dog bones (this will vent out any of the steam created and keep your biscuits fairly flat)
  8. Place these cut outs on an UNGREASED cookie sheet*** This is SO important!  If you add grease or oil to these biscuits
    they will be TOO strong!!!!
  9. Bake in the oven for 40 minutes
  10. When your biscuits are done, remove from the oven and cool on a baking rack.
For short term storage you can place the cooled biscuits in a sealed container and keep in your fridge for up to 2 weeks.

For a little longer term storage place in a sealed container in
your freezer.  These will be good for about 4 months.

To store them long term without refrigeration will require a few more steps.  To do so place your cooked dog treats in a food dehydrator for about 48 hours or until their is no residual moisture remaining in the biscuit.  Trapped moisture will cause mold so break open one or two
of the biscuits to see if the center has been fully dehydrated.  Once you've removed all of the moisture these can be stored in a cookie jar at room temperature and will last for a very long time.

NOTES ON USING THESE BISCUITS:

Just like humans, each dog will have their own tolerance to marijuana in an edible form.  Use caution when giving your dog these treats until you know how much your dog can tolerate.  So start out small!  Each batch I make is different depending on the starting material and strain of marijuana used so I like to give my dogs about 1/4 of a biscuit and wait 45 minutes to an hour to see how effective it is.  If I notice that the pooch is still in pain after this waiting period I will give another 1/4 and again wait to see what affect it has.  I do this with each and every batch that I make for the dogs that way I can determine the acceptable dose.  Always err on the side of caution.... you can always give more but you can't take it back.  Remember the goal is pain relief, not a high dog.

I use these biscuits for pain relief, to relieve canine anxiety and to calm my dogs during the 4th of July celebrations, thunderstorms and when going to the groomer or long rides.

Best wishes & puppy kisses!

THChristi & friends


















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